Update on Health Journey - Food Sensitivity Test Results Artwork

Curiosity Junkie

Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma.

Did you know, anxiety, over time, can create some pretty serious health issues?
And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates.

For more tips, tools and resources visit cassieburton.com https://www.cassieburton.com/resources
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Curiosity Junkie

Update on Health Journey - Food Sensitivity Test Results

March 17, 2024 • Cassie Burton / Jamie Trevathan • Season 4 • Episode 5

Today Jamie and I dive into the food sensitivity test results, taking a look at the foods that are causing me and my body issues.
I've been working with Jamie for about 7 weeks now and I am already seeing some success. I've lost inches in my mid-section (all bloating from food reactions), there is virtually no pain in my hands and my energy is on the rise.

The food journal has become my best friend, even if I don't always use it. I am learning so much about which foods cause me pain and which foods bring me pleasure.

If you would like to work with Jamie Trevathan or learn more about Jamie and her practice, you can contact Jamie at https://empacthealth.myflodesk.com/quantum

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