Curiosity Junkie

Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma.

Did you know, anxiety, over time, can create some pretty serious health issues?
And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates.

For more tips, tools and resources visit cassieburton.com https://www.cassieburton.com/resources
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All Episodes

Curiosity Junkie

Let's Get Real!

February 25, 2024 • Cassie Burton / Kelli Burton • Season 4 • Episode 3

My daughter and I talk about once a week. And everytime we talk, we say, that would've made a great podcast. So a few weeks ago on a Saturday morning we talked for almost 3 hours and recorded the whole conversation. I'm sharing the first hour of our conversation, and will follow it up with the 2nd part later this month.

Didn't do much editing so you are getting a very raw and real look at how our mother/daughter conversations typically go.

We talk about consistency, trauma, values, being a chameleon, female conditioning, being on the spectrum, ADHD, Trash TV, being a homebody, and wanting to choke someone out for breathing!

Enjoy!

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